CrossFit Lite

Mon, January 15 5:00 AM - 5:45 AM

Class Description
The best workout you'll ever have! Classes combine elements of strength, cardio, gymnastic, agility, balance and more. 40-60 minutes Fitness a quick and high energy workout utilizing functional bodyweight movements and light to moderate loads

Class was coached by Tom M.

Available To Register Starting: Fri, Dec 15 @ 11:00 PM
Cannot Un Register after: Mon, Jan 15 @ 4:00 AM
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